يتسبّب انخفاض مستوى هرمون السيروتونين بالدم في التأثير على مزاج الأشخاص بصورة سلبية. ولمواجهة هذه المشكلة نصحت شبكة (سي إن إن) الأمريكية بتناول سبعة أطعمة طبيعية تساعد على تحسين المزاج.
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